Is it healthy
Is it healthy?? Such a simple question and 90% of the time we know the answer to it.It is either YES or NO(remaining 10% may be when we are stranded in a foreign planet and their eating options)? Then why do we very occasionally ask this question before having our meal. May be,we are so habituated to eat mindlessly and the only question that we have trained ourselves along the way is to ask 'IS IT TASTY?'. Why do we go behind taste every time. In the cave age,man relied on taste to differentiate edible food and poisonous food based on taste. He concluded that sweet foods are safe. It was The best decision for him given the resources. But now we have evolved in every walk of life except Health!!! It is so unfortunate that we have collectively inherited the misconception that ALL sweet food are healthy and safe..this statement is partially correct but not as a whole.For instance, Sugar is sweet but is it safe and healthy? The answer is No .The evolution link...